#cc-wrap{max-width:680px;margin:0 auto;font-family:inherit}.cc-gender-row{display:flex;gap:12px;margin-bottom:28px}.cc-gender-btn{flex:1;padding:12px;border:2px solid #3ad6d1;border-radius:8px;background:#fff;color:#343434;font-size:16px;font-weight:600;cursor:pointer;transition:background 0.2s,color 0.2s}.cc-gender-btn.active{background:#3ad6d1;color:#fff}.cc-form-card{background:#f8f9fa;border-radius:12px;padding:24px;box-shadow:0 2px 8px rgb(0 0 0 / .07);margin-bottom:20px}.cc-unit-toggle{display:flex;gap:6px;flex-wrap:wrap}.cc-unit-btn{padding:10px 14px;border:2px solid #3ad6d1;border-radius:8px;background:#fff;color:#343434;font-size:13px;font-weight:600;cursor:pointer;transition:background 0.2s,color 0.2s;white-space:nowrap}.cc-unit-btn.active{background:#3ad6d1;color:#fff}.cc-form-card label{display:block;font-size:13px;font-weight:600;color:#666;margin-bottom:6px;text-transform:uppercase;letter-spacing:.04em}.cc-row{display:flex;gap:12px;flex-wrap:wrap}.cc-field{flex:1;min-width:140px}.cc-field select,.cc-field input[type="number"]{width:100%;padding:11px 14px;border:1px solid #ddd;border-radius:8px;font-size:15px;color:#343434;background:#fff;box-sizing:border-box;appearance:auto}.cc-field input[type="number"]{font-weight:700;font-size:18px}.cc-field select:focus,.cc-field input:focus{outline:none;border-color:#3ad6d1;box-shadow:0 0 0 3px rgb(58 214 209 / .15)}#cc-convert-btn{display:block;width:100%;padding:14px;background:#3ad6d1;color:#fff;border:none;border-radius:10px;font-size:17px;font-weight:700;cursor:pointer;letter-spacing:.02em;transition:background 0.2s,transform 0.1s;margin-top:4px}#cc-convert-btn:hover{background:#2ec0bb}#cc-convert-btn:active{transform:scale(.98)}.cc-results{margin-top:28px;animation:ccFadeIn 0.25s ease}@keyframes ccFadeIn{from{opacity:0;transform:translateY(6px)}to{opacity:1;transform:translateY(0)}}.cc-results-intro{font-size:15px;color:#555;margin-bottom:16px}.cc-results-list{list-style:none;padding:0;margin:0;display:grid;grid-template-columns:repeat(auto-fill,minmax(200px,1fr));gap:10px}.cc-result-item{display:flex;justify-content:space-between;align-items:center;background:#F0FCFC;border-left:4px solid #3ad6d1;border-radius:8px;padding:12px 16px}.cc-result-exercise{font-weight:600;color:#343434;font-size:14px}.cc-result-value{font-size:17px;font-weight:700;color:#3ad6d1;white-space:nowrap;margin-left:10px}.cc-result-value em{font-style:normal;font-size:13px;font-weight:400;color:#888}.cc-disclaimer{margin-top:20px;font-size:12px;color:#aaa;font-style:italic}.cc-error{color:#e05;font-size:14px;margin-top:12px}